Meditation at Anannd Utsav - Center for Holistic Wellness
- Osho Active Meditations
- Introduction
- Osho Dynamic Meditation
- Osho Kundalini Meditation
- Osho Naadbrahma Meditation
- Osho Nataraj Meditation
- Osho Chakra Breathing Meditation
- Osho Chakra Sound Meditation
- Osho Mandala Meditation
- Osho Gaurishanker Meditation
- Osho No Dimensions Meditation
- Osho Whirling Meditation
- Osho Devavani Meditation
- Osho Passive Meditations
- Breathing Meditation
- Aum Meditation
- Dance Meditation
- Sufi Meditation
- Crystal Meditation
- Chakra Balancing Meditation
- Elements Balancing Meditation
- Twin Heart Meditation
- Zen Meditation
- Meditation for Busy people
- Guided Meditation
Osho Mandala Meditation

This is another powerful technique that creates a circle of energy, resulting in a natural centering. There are four stages of 15 minutes each.
Every circle contains a center. In the first three stages of this energetic and powerful technique “centering” is the aim, through the creation of a circle of energy. Then, in the fourth stage, the relaxation.
You can visit for detailed instruction:
http://www.osho.com/meditate/active-meditations/mandala-meditation
For more information or experiencing a session.