Osho Whirling Meditation

Meditation at Anannd Utsav - Center for Holistic Wellness

Osho Whirling Meditation

The meditation is best done on an empty stomach, on bare feet and wearing loose clothing. It lasts one hour and there are two stages, whirling and resting.

“Whirling is one of the most ancient techniques, one of the most forceful. It is so deep that even a single experience can make you totally different. Whirl with open eyes, just like small children go on twirling, as if your inner being has become a center and your whole body has become a wheel, moving, a potter’s wheel, moving. You are in the center, but the whole body is moving.” Osho

You can visit for detailed instruction:

http://www.osho.com/meditate/active-meditations/whirling-meditation

For more information or experiencing a session.

Interesting News

Every Sunday we have FREE Online meditation session. Its open for all from 8-80age group with no caste or gender discrimination. For ZOOM link and upcoming details visit site or Facebook page. Check out Upcoming Happenings Section for details.

Soul Sutra

The Real Self is dangerous: dangerous to the established church, dangerous to the state, dangerous to the crowd, dangerous to tradition, because once a man knows his real self, he becomes an individual.

- Osho