Emotional Freedom Technique (EFT)

EFT is a form of psychological acupressure technique based on energy meridians as in traditional acupuncture to heal various physical and emotional issues (without using needles). The combination of tapping the energy meridians along with positive affirmations works on clearing the emotional blocks restoring your mind and body balance.

The most powerful addictions in our human reality is the emotional suffering. We incarnate this lifetimes over lifetimes as mentally we cling to our incomplete desires and previous lives’ experiences which we have resisted and tend to repeat same mistakes over and over again. Since we resist suffering, it tends to persist.

Our biggest resistance is blissfulness as ego is absent when we are in a blissful state. Ego loves to stay in control, and any form of suffering supports this control. EFT helps to drop the suffering at the cellular level to make us experience our awesomeness and fullness of awareness. By tapping on the EFT points, the cells in your body will push the brain to release negative thoughts which in turn would release negative emotions so that the body gets back its chemical high.

The real beauty of EFT is that it always acknowledges the truth and helps you get out of the denial trap that so many of us fall into. EFT helps you understand that your fear thought is there to protect you. That is what fear really is for, to protect us.

It is important to recognize that no matter where you are in life, no matter what you contributed to creating, no matter what is happening, you are always doing the best you can with the understanding, awareness, and knowledge that you have until you can find a better way to handle the situation.

So come and experience how it feels like shedding your limitations and being you for what you are!