Sky Healing

“When you are inspired by some great purpose, some extraordinary projects, all of your thoughts break their bonds, your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.”  ~  Patanjali  ~

One word can sum up the root of most illnesses in the world today. And that word is…stress. Stress can cause a variety of problems starting from wrinkles and aging, to ulcers, to more severe illnesses such as diabetes, high blood pressure, heart disease and cancer. Modern day life style forces people to spend much time sitting, with less and less time for physical activities and meditation. This eventually leads to various life-style physical diseases, emotional traumas, relationship issues and fears. Many alternative treatments and therapies and practices have emerged that seek to restore harmony of the body and mind. SKY healing aims at restoring this harmony by using body’s own mechanism, thus healing at emotional, mental and physical level.

SKY healing is a short and effective technique and instantly reduces stress. It can be practiced anywhere, anytime and is very user friendly and completely safe with no side effects.

SKY Healing combines the stimulation of energy meridians in our body and the power of breath with modern techniques of healing. The meridians are points on the surface of the body, which are in constant communication with the outside environment. Impulses are sent through these meridians and central nervous system to our major organs, which helps in stimulating blood circulation and lymphatic drainage in addition to balancing hormones and leveling emotions. This helps in calming the body and allowing it to heal naturally. There are certain breathing movements that result in an automatic unconscious tendency to remain free and clear from our disturbing thought patterns, calm and creative, conscious and loving, and to be naturally flowing even under the most difficult conditions and the most stressful situations. Something very remarkable happens in us when our breathing automatically responds in certain ways to stressful events.

This automatic response can be changed when a different breathing pattern than usual is adopted which triggers positive thoughts and emotions. Amazing things happens in us when these new breathing patterns become the habit of our system. We can use our breathing to free ourselves from physical, emotional, and psychological pain. We can use our breath to prevent the upsetting states of mind and body and to remain, blissful, ecstatic, loving, and creative at all times. SKY Healing when practiced and mastered, allows us to create magic in our lives. By practicing this on a regular basis either in the morning, or at any time during the day or night, one can heal oneself, and can remain completely free from negative emotions such as anger, fear, stress, anxiety etc., which are the root cause of our physical diseases.

This technique can be practiced by all age groups, without any restrictions. SKY is extremely effective as it helps in improving concentration and memory. SKY helps in reducing day to day stresses, thereby avoiding modern day stress-related physical and emotional diseases. Only People with severe heart conditions should consult their doctors before practicing SKY as it is related to breathing.